Thanks so much for bringing us your wonderful paper. ^^
In fact, I used to be a victim to Plantar Fasciitis for such a long time. Its symptoms are not too easy to be recognized but its consequences on our health and body are extremely serious. That's the reason why physical exercises play such a vital role in curing this condition. The exercises that the author recommends in this article, for me, are practical and helpful for me and those who get Plantar Fasciitis.